Selena Gomez recently made headlines for her decision to take a break from social media. The singer-songwriter has been vocal about her struggles with mental health, and is now taking the proactive step of removing herself from the pressures of the online world. But do social media breaks really work? This article takes a look at why Selena Gomez is taking a break from social media and whether or not it is an effective way to manage mental health. We will explore the pros and cons of social media breaks, and whether or not they can truly help us to disconnect and reconnect with ourselves.

Read the full article on our sister site, the Marina Times, here.

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