{"version":"1.0","provider_name":"Irvine Weekly","provider_url":"https:\/\/irvineweekly.com","author_name":"Trevor Smith","author_url":"https:\/\/irvineweekly.com\/author\/tsmith\/","title":"How To Relax When You Don\u2019t Know How - Irvine Weekly","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Sc1UNdU0dP\"><a href=\"\/how-to-relax-when-you-dont-know-how\/\">How To Relax When You Don\u2019t Know How<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"\/how-to-relax-when-you-dont-know-how\/embed\/#?secret=Sc1UNdU0dP\" width=\"600\" height=\"338\" title=\"&#8220;How To Relax When You Don\u2019t Know How&#8221; &#8212; Irvine Weekly\" data-secret=\"Sc1UNdU0dP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/irvineweekly.com\/wp-content\/uploads\/2020\/09\/relax-828987.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"In partnership with\u00a0The Fresh Toast Trying to relax when you\u2019re stressed isn\u2019t easy to do, but here are some tips that can help. Some people have an easy enough time pushing their worries aside, no matter the state of the world or how stressed they are. While this is a healthy and necessary coping method, [&hellip;]"}